Newsletter Archive 

Farewell from Dr. Evan Allen

December 29, 2017

  • Farewell from Dr. Evan Allen

  • "Dear Readers"- farewell letter

  • "You can accomplish a healthy life far better with your own food choices..."-quote by Drs. A. Pulde & M. Lederman

  • The Truth about the Actual Benefit of Drugs vs. Food

  • Black bean and sweet potato enchiladas

  • "Nothing will benefit human health and increase the chances..."quote by Albert Einstein

"Beef, it's what's for dinner..."- cartoon

"Fabricating New “Research” Out of Old Data"

December 22, 2017

  • "Dear Readers"- farewell letter

  • "Fabricating New “Research” Out of Old Data"- by Dr. Evan Allen

  • The Truth about Vitamin B12

  • "Salad Dressings (part 2)"- by Stans Slaats

  • Almond butter turmeric salad dressing

  • "Less than a single serving a day of broccoli..."- wisdom

  • "Well of course I quit using reindeer ..."- cartoon

Just Desserts

December 15, 2017

  • “Goodbye Dear Readers”- letter from Stans Slaats

  • “Just Desserts”- by Dr. Evan Allen

  • Matcha green tea (n)ice cream- recipe

  • Forks Over Knives Official Plant-Based Community on Facebook

  • “Eat more kale”- cartoon

Fatty Liver and Misdirection

December 08, 2017

  • “Fatty Liver and Misdirection”- by Dr. Evan Allen

  • “Healthy living does not take time, it gives time”- wisdom

  • Answering Dietary Questions during the Holidays

  • “Engine 2 Diet Cookbook” announcement

  • Sunchokes now available

  • Steamed vegetables- cartoon

Super Easy Eats When You Absolutely Have No Time to Cook

December 01, 2017

  • Super Easy Eats When You Absolutely Have No Time to Cook - by Stans Slaats

  • “How Not to Die Cookbook” announcement

  • ACLM webinar announcement

  • Garlic roasted purple sweet potatoes- recipe

  • Punkin- cartoon

2017 Thanksgiving Menu & Recipes

November 17, 2017

  • Introducing the Physician’s Committee Vegan Podcast

  • Thanksgiving 2017 Recipes:

Mushroom-Walnut Meatloaf

Delicata Squash Stuffed w/ Holiday Rice

Maple-Balsamic Roasted Brussels Sprouts

I-Love-Garlic Mashed Potatoes

Port-Mushroom Gravy

5-Minute Cranberry Relish

Creamy Scalloped Potatoes

Pear Spice Upside-Down Cake

  • Pumpkin & Winter Squash Photos

  • “He tripped over me in the woods…”- cartoon

Full of Hunger

November 10, 2017

  • “Full of Hunger”- by Dr. Evan Allen

  • Thanksgiving Farmers & Artisan Market announcement

  • Petroglyphs at Sloan Canyon National Recreation Area description

  • Student Farmers Market (benefitting school veggie gardens)

  • A vegan diet changed more than 500 genes- wisdom

  • Pharmacy versus Farmacy- cartoons

Sleep Matters

November 03, 2017

  • “Sleep Matters”- by Dr. Evan Allen

  • ACLM Roll of Plant-Based Nutrition in Diabetes webinar announcement

  • Southwestern Enchilada Casserole- recipe

  • “A Diet Change Beats a Pill”- infographic

  • The sleep lab or the can’t sleep lab- cartoon

Is the Sugar in Fruit Healthy or Unhealthy?

October 27, 2017

  • Diet & Heart Disease class announcement

  • Is the Sugar in Fruit Healthy or Unhealthy?

  • Watermelon monster and Halloween crudités

  • Caramel Apple Slices- recipe

  • “He loved bacon”- Halloween decoration

  • Attack of the vegetarian zombies- cartoon

  • Vegan witches- cartoon

Diabetes: Waxing, Not Waning

October 20, 2017

  • “Diabetes: Waxing, Not Waning”- by Dr. Evan Allen

  • Slaying the Sugary Beast...

  • “How to Eat More and Weigh Less”- webinar announcement

  • “The four food groups ….”- cartoon

Diabetes: Fat or Sugar?

October 13, 2017

  • “Diabetes: Fat or Sugar?”- by Dr. Evan Allen

  • McDougall’s Moments

  • Plants for diabetes prevention- infographic

  • New Orleans’ Style Beans- recipe

  • “Oh sorry! I just assumed you knew”- cartoon

Pancreatic Protection

October 06, 2017

  • “Pancreatic Protection”- by Dr. Evan Allen

  • “The doctor of the future will give no medicine…”- Thomas Edison quote

  • Stuffed sweet potatoes- recipe

  • Grow Your Own Festival announcement

  • Up beet, down beet, sick beet, dead beet- cartoon

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