Why Joe Rogan’s Diet will Almost Certainly Make Him Sick

“We’re all aware in a semi-abstract sense that a cheeseburger used to be a part of a living creature, but we conveniently ignore the potentially disturbing aspects of that process and the tasty package of meat, c...

It’s known to doctors as the metabolic syndrome, originally called syndrome X. Recent research shows that 35% of all American adults and over 50% of adults age 60 or over have this condition. Its components are high blood pressure, high cholesterol and type two diabete...

People seem to have a love affair with protein.  They believe that it’s critical to have a high protein intake to have good health.  The go-to foods that people consider healthy are often foods high in protein.  Sadly, the scientific evidence for high protein foods is...

In the developed world, fiber consumption is at historical lows. Traditionally diets were high in cereal grains, fruits and vegetables. These diets would result in amounts of fiber typically between fifty and seventy grams of fiber on a daily basis for the average pers...

We still don’t know exactly what caused the recent death of the pop legend, Prince. It seems well established that he had a serious problem with opioid prescription drugs that started after he had a hip replacement in 2010. He was found dead in an elevator, but his mus...